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Charles Duhigg

The Power of Habit: Why We Do What We Do, and How to Change

550.00 229.00

Paperback
(50 customer reviews)
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New

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550.00 229.00

Description

It is an inspirational guide that presents information about human nature and its huge potential to transform. The book introduces the reader to several scientific discoveries, explaining neuroscience behind certain habits and how they can be changed. While it is easy for some people to change their habits according to new situations, there are other people as well as organizations that find it very difficult to change.

 

But with changing times and needs, one must change, be it a person or an organization. The book enlightens the reader about importance of right habits for better living. Besides bringing positive power into mind and soul, good habits are also the reason behind success of various famous personalities.

50 reviews for The Power of Habit: Why We Do What We Do, and How to Change

  1. Dipak Khamaru (Verified Purchase)

    This book helps us understand how habits are formed and how we can use them to our benefit, change them when we need to and replace them when necessary. Duhigg does warn the reader that although we understand the way habits are made and altered it is not always easy to do it. Determining the actual cue for example can take some experimentation and work.

  2. Arun Prabhu Sudhakaran (Verified Purchase)

    If you are fascinated by human behaviour, and, by extension, your own, and you’ve always wondered about the more primitive aspects of our brains that have a gripping influence on our lives, this book will no doubt be a great addition to your bookshelf.

  3. Shubham Chouhan (Verified Purchase)

    This book really opened my eyes to all my daily habits. I consciously observe why I do things at certain times, and what cues makes me do those things. Now if i want to get into a study mode, I know I have to drink a cup of coffee, and sit at my kitchen table. If I want to get into exercise mode, I turn on my favorite TV show and curl my weights. The Power of Habit, has the power to change the way your view on life and carrying out your day to day activities.

  4. Vicky Kumar (Verified Purchase)

    Amazing combination of reality, truth and just plain great stories! The book is packed with information that is helpful to any human for use in personal life or in business or any other arena.

  5. Nabin AK (Verified Purchase)

    The book was very confirming for me. It gave me hope and more proof that change can, and will happen. Crappy habits can be changed, and new, better habits can be formed. There isn’t a specific target market defined. The book is for anyone trying become better. Anyone trying to make a change in their life, trying stop a thing, or start one.

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