Description
“Ikigai: The Japanese Secret to a Long and Happy Life” is a book written by Héctor García and Francesc Miralles. Published in 2016, the book explores the concept of ikigai, which is a Japanese term that roughly translates to “reason for being” or “the joy and purpose of life.”
In the book, García and Miralles delve into the secrets of the residents of the Japanese village of Ogimi, known for having one of the highest life expectancies in the world. They examine the principles and practices that contribute to a fulfilling and meaningful life, drawing from the wisdom of the village’s elderly population.
The authors combine insights from their interviews with the residents of Ogimi with research from various fields such as psychology, philosophy, and neuroscience. They discuss topics such as finding purpose, cultivating meaningful relationships, maintaining a healthy lifestyle, and embracing a positive mindset.
“Ikigai: The Japanese Secret to a Long and Happy Life” provides practical advice and suggestions for readers to discover their own ikigai and apply it to their daily lives. It explores the intersection of passion, mission, vocation, and profession to help individuals lead more fulfilling and satisfying lives.
It’s worth noting that the concept of ikigai has gained popularity beyond the book and has been embraced in Western culture as a framework for finding purpose and happiness.
Mohanavel M (Verified Purchase)
I bought this one solely because of cheap price and its cover look. I just loved it.
I am really very happy with the price of this one.
Rajesh Kumar (Verified Purchase)
An amazing book to read. This small novel has so much to teach about ourself and if followed properly then it would let you bring lots of positive energies in your life. Atleast it worked for. Those who really believe in positive energies should give it a chance. Happy Reading
Ravi Joshi (Verified Purchase)
Excellent book on the Japanese philosophy on how to live and experience holistic happiness and contentment. a mustb read for everyone who wants to experience the real life in all its glory.
Mouli Chakraborty (Verified Purchase)
An excellent book which gives an insight on concept of ikigai and finding it in ourself. I have read it once and started studying the chapters more deeply second time. Summary given at the end of the book helps to lead a more meaningful life.
PRASENJIT ROY (Verified Purchase)
There is no great deal of new information in this book as is the brass with ‘ there is no secret to a good life that you don’t know’ but the flow in which this book is written reinforces and reminds everything we know about being happy and growing all the time. Glad I read this book