Description
“Ikigai: The Japanese Secret to a Long and Happy Life” is a book written by Héctor García and Francesc Miralles. Published in 2016, the book explores the concept of ikigai, which is a Japanese term that roughly translates to “reason for being” or “the joy and purpose of life.”
In the book, García and Miralles delve into the secrets of the residents of the Japanese village of Ogimi, known for having one of the highest life expectancies in the world. They examine the principles and practices that contribute to a fulfilling and meaningful life, drawing from the wisdom of the village’s elderly population.
The authors combine insights from their interviews with the residents of Ogimi with research from various fields such as psychology, philosophy, and neuroscience. They discuss topics such as finding purpose, cultivating meaningful relationships, maintaining a healthy lifestyle, and embracing a positive mindset.
“Ikigai: The Japanese Secret to a Long and Happy Life” provides practical advice and suggestions for readers to discover their own ikigai and apply it to their daily lives. It explores the intersection of passion, mission, vocation, and profession to help individuals lead more fulfilling and satisfying lives.
It’s worth noting that the concept of ikigai has gained popularity beyond the book and has been embraced in Western culture as a framework for finding purpose and happiness.
SUMEET KUMAR SINGH (Verified Purchase)
I just received the book and started reading , and it is worth reading.
Neha Patil (Verified Purchase)
I liked this book. Not only it made me understand the meaning of the term Ikigai but also about how we can practice this amidst the hustle-bustle of our daily lives. You can also gift this to your loved ones because of its simple language.
Chandhira mohan A (Verified Purchase)
The first impression after unpacking is like….wooow. What a cute and lovely cover. Going through the contents is like going through valuable wisdom. Although I have read only a few chapters today due to paucity of time. However, really suggest to go through the book.
Sujauddin khan (Verified Purchase)
Excellent Summary of eastern philosophy of well-being that is very easy to understand & practice for all, useful for all but will take a determined soul to realize it’s full benefits.
krishna pratap singh yadav (Verified Purchase)
The book re focuses on happy living through actionable items. I really liked the way how incrementally the book emphasizes on happy and long living. The language is simple and easy to digest.