Description
“Ikigai: The Japanese Secret to a Long and Happy Life” is a book written by Héctor García and Francesc Miralles. Published in 2016, the book explores the concept of ikigai, which is a Japanese term that roughly translates to “reason for being” or “the joy and purpose of life.”
In the book, García and Miralles delve into the secrets of the residents of the Japanese village of Ogimi, known for having one of the highest life expectancies in the world. They examine the principles and practices that contribute to a fulfilling and meaningful life, drawing from the wisdom of the village’s elderly population.
The authors combine insights from their interviews with the residents of Ogimi with research from various fields such as psychology, philosophy, and neuroscience. They discuss topics such as finding purpose, cultivating meaningful relationships, maintaining a healthy lifestyle, and embracing a positive mindset.
“Ikigai: The Japanese Secret to a Long and Happy Life” provides practical advice and suggestions for readers to discover their own ikigai and apply it to their daily lives. It explores the intersection of passion, mission, vocation, and profession to help individuals lead more fulfilling and satisfying lives.
It’s worth noting that the concept of ikigai has gained popularity beyond the book and has been embraced in Western culture as a framework for finding purpose and happiness.
Sanjay Shrivastav Shrivastav (Verified Purchase)
One of the best book i have ever read. Used simple words in this book which will help you to undestand the books content even if you are not very good in english. This book is unique it will help you to find your inner confidence and hlep you to understand what you really crave for or what you feel so passionate about.. And u will found what ikigai truly means
Sakshi Pandey (Verified Purchase)
It is a result of extensive and uncomplicated research done by the authors. The practical aspects of ikigai are well presented. It is a short and simple read.
Diya Anil (Verified Purchase)
I liked the book giving an overview of Ikigai. Good to know more insights into Japanese way of living and their happiness. A good read and start looking at our Ikigai
BABUL GURJAR (Verified Purchase)
This is something different product, I have never seen this kind of product. It has a sensor where in it would only shine when the room has darkness excelent product…
karthik subramaniam (Verified Purchase)
This the best self-help book I have read so far; not just because of the valuable points, but also because of the brief & pin-point nature of the explanation (and thus saves us from reading a lot of junk).