Description
“Emotional Intelligence: Why It Can Matter More Than IQ” is a book written by Daniel Goleman. Originally published in 1995, the book has had a significant impact on popular psychology and personal development literature. Goleman, a psychologist and science journalist, explores the concept of emotional intelligence and argues that it plays a crucial role in determining success in life, often more so than traditional measures of intelligence, such as IQ.
In the book, Goleman introduces the five components of emotional intelligence:
1. **Self-awareness:** Recognizing and understanding one’s own emotions.
2. **Self-regulation:** Managing and controlling one’s own emotions.
3. **Motivation:** Channeling emotions toward positive goals.
4. **Empathy:** Understanding and sharing the feelings of others.
5. **Social skills:** Effectively managing relationships and navigating social situations.
Goleman draws on a range of scientific research, case studies, and examples to support his arguments. The book has been praised for bringing the concept of emotional intelligence into mainstream conversation and emphasizing its importance in personal and professional success.
“Emotional Intelligence” has been influential not only in psychology but also in business, education, and leadership. Goleman’s ideas have led to the development of various emotional intelligence training programs and have influenced discussions about the role of emotions in various aspects of life.
AMIT KUMAR (Verified Purchase)
So, this book provides one an opportunity to look into one’s emotions and being able to learn about them. What I have found useful, was to read this book, while being in heat of emotion. I felt instant relief – may be coming from a detached analysis of it. Found useful in this way. Has lot of fluff though also, in many stories etc.
Pradeep kumar murmu (Verified Purchase)
Helps to develop understanding of the importance emotions hold in our life. This book has something for everyone to benefit from.
Abinash Kumar (Verified Purchase)
Thanks Danial
It’s an awesome book everyone should read it
Because if you want to be happy healthy and wealthy you need to read this it make strong your relationship which help you grow because alone in the crowd you will depressed.
Vinod Rajak (Verified Purchase)
Its an excellent book on this topic. I hope to read other writings by Goleman in near future. Emotional Intelligence should be part of all regular college courses.
Shah Yugesh (Verified Purchase)
I’ll say a must have. Changed the way I understand myself and the world. Can be difficult to read some technical pages- but skip those and get the hang of the key message