Description
“The Little Book of Hygge: Danish Secrets to Happy Living” is a book written by Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, Denmark. Published in 2016, it explores the Danish concept of “hygge,” which is often described as a feeling of coziness, comfort, and contentment.
In the book, Wiking delves into the various elements that contribute to hygge, including cozy lighting, warm beverages, comfort food, and spending time with loved ones. He explores how hygge is deeply ingrained in Danish culture and lifestyle, and he offers practical tips and advice on how readers can incorporate hygge into their own lives, regardless of where they live.
“The Little Book of Hygge” is filled with charming illustrations, photographs, and anecdotes that bring the concept to life. Wiking discusses the importance of creating a hygge atmosphere in both the home and workplace, as well as the benefits of embracing simplicity, mindfulness, and gratitude.
Overall, the book is a delightful and heartwarming exploration of a concept that has captured the imagination of people around the world. It offers readers a roadmap to finding joy and contentment in life’s simple pleasures, and it encourages them to slow down, savor the moment, and cultivate a sense of warmth and connection with others.
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