Meditation, the First and Last Freedom by Osho (Hardcover)

Description

“Meditation, the First and Last Freedom” is a book written by the Indian spiritual teacher Osho, also known as Bhagwan Shree Rajneesh. Published in 1977, the book explores the practice of meditation and its transformative potential in the modern world.

Osho was known for his teachings on meditation and his unique approach to spirituality. In “Meditation, the First and Last Freedom,” he presents meditation as a fundamental human experience that can help individuals discover their true selves and attain spiritual awakening.

The book covers various aspects of meditation, including different techniques, misconceptions, and obstacles that individuals may encounter on their meditative journey. Osho provides guidance and insights into the practice of meditation, emphasizing the importance of awareness, relaxation, and being present in the moment.

One of the key themes in the book is the idea that meditation is not confined to a specific religious or spiritual tradition but is a universal practice accessible to anyone. Osho encourages readers to explore meditation without any preconceived notions or dogmas and to find their own authentic path to self-realization.

“Meditation, the First and Last Freedom” offers a comprehensive overview of meditation as a transformative tool for personal growth, inner exploration, and spiritual awakening. It blends Eastern and Western perspectives, drawing from various traditions and philosophies to present a holistic understanding of meditation and its potential benefits.