Essential Zen by Kazuaki Tanahashi

Description

Essential Zen is an introductory book to Zen Buddhism written by Kazuaki Tanahashi, a Zen priest, essayist, translator, and editor. The book provides a clear and concise overview of the history, teachings, and practices of Zen, based on Tanahashi’s deep understanding and insights.

The book begins with an overview of the history and teachings of Zen. Tanahashi explains how Zen originated in Indian Buddhism, developed in China, and was later transmitted to Japan. He also discusses the key concepts of Zen, such as no-mind (munen), no-self (muga), and emptiness (ku).

The book then goes on to discuss the practices of Zen, such as zazen (sitting meditation), kinhin (walking meditation), and shodo (calligraphy). Tanahashi explains the meaning and methods of these practices, and how they can be applied to everyday life.

Essential Zen is written for a wide range of readers, from beginners to those who want to learn more about Zen. It is an excellent resource for anyone who wants to gain a basic understanding of Zen Buddhism.

Here are some of the key features of the book:

• Clear and concise explanation of the history, teachings, and practices of Zen
• Deep and insightful content based on Tanahashi’s understanding and experience of Zen
• Written for a wide range of readers, from beginners to those who want to learn more about Zen

Essential Zen is a widely read introductory book to Zen Buddhism. If you are interested in learning more about Zen, I highly recommend reading this book.