Destructive Emotions by Daniel Goleman

Description

“Destructive Emotions: A Scientific Dialogue with the Dalai Lama” is a book co-authored by Daniel Goleman and the 14th Dalai Lama, Tenzin Gyatso. This book, published in 2003, explores the intersection of Eastern contemplative wisdom and Western scientific research on emotions, particularly focusing on destructive emotions and how they can be better understood and managed.

Daniel Goleman is a renowned author and psychologist known for his work on emotional intelligence, and the Dalai Lama is the spiritual leader of Tibetan Buddhism. In “Destructive Emotions,” they engage in a series of dialogues with a group of leading scientists, psychologists, and philosophers to discuss the nature of emotions and how they can influence human behavior, well-being, and society as a whole.

The book delves into a variety of topics related to emotions, such as anger, fear, compassion, and empathy, and it explores how these emotions can be harnessed to promote personal and societal harmony. The authors and contributors examine the cognitive and neurobiological aspects of emotions, as well as the ethical and moral dimensions of managing destructive emotions.

“Destructive Emotions” is a unique and interdisciplinary work that combines insights from psychology, neuroscience, philosophy, and Eastern spirituality. It presents a holistic approach to understanding and addressing the impact of negative emotions on individuals and the world at large. The book also emphasizes the potential for personal and societal transformation through the cultivation of positive emotions and emotional intelligence. It has been well-received for its contributions to the fields of psychology, philosophy, and interfaith dialogue.