Description
The man of Zen walks in Zen and sits in Zen for the simple reason that meditation cannot be just a part of your life. You cannot make a fragment of your life meditative, it is not possible to be meditative for one hour and then non-meditative for twenty-three hours. It is like breathing. Meditation is the breath of your soul. Just as breathing is the life of the body, meditation is the life of the soul.
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