Making a Good Brain Great by Daniel G. Amen M.D

“Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance” is a book written by Daniel G. Amen M.D. In this book, Dr. Amen presents his approach to optimizing brain function and improving mental performance.

Dr. Amen is a psychiatrist, neuroscientist, and founder of the Amen Clinics, which specialize in diagnosing and treating brain-related disorders. He has written several books on brain health and has appeared on numerous television programs, including “The Dr. Oz Show,” “The View,” and “The Today Show.”

In “Making a Good Brain Great,” Dr. Amen discusses his experience working with patients at the Amen Clinics and shares his insights on how to achieve optimal brain health. He covers a range of topics, including diet, exercise, supplements, and meditation, and provides practical advice for incorporating these practices into daily life.

The book also includes a questionnaire that readers can use to assess their own brain function, as well as case studies of patients who have benefited from the Amen Clinic program. Overall, “Making a Good Brain Great” offers a comprehensive and practical approach to improving brain health and mental performance.