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Francesc Miralles, Héctor García

Ikigai: The Japanese secret to a long and happy life (Hardcover)

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(52 customer reviews)
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499.00 249.00
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The people of Japan believe that everyone has an ikigai – a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa – the world’s longest-living people – finding it is the key to a longer and more fulfilled life.

Inspiring and comforting, this book will give you the life-changing tools to uncover your personal ikigai. It will show you how to leave urgency behind, find your purpose, nurture friendships and throw yourself into your passions.

Bring meaning and joy to your every day with ikigai.

52 reviews for Ikigai: The Japanese secret to a long and happy life (Hardcover)

  1. Nitesh Mhatre (Verified Purchase)

    Easy read. A few good rules stood out for me. For eg 80% rule on food and being stoic and imagining the worse daily to liberate yourselves of fears. There are plenty such as rules, you can choose what you like. The description of Japanese community that practices ikigai seemed simplistic and far cry from from the city life.

  2. Suman Sinha (Verified Purchase)

    The book talks of a number pointers picked up from different philosophies like stoicism while emphasising the need to get into the flow. It is not only about the longevity of the people of Okinawa but also how their lifestyles can be picked up to suit within the rush hour lifestyles of modern times.

  3. Ravi Kant Sharma (Verified Purchase)

    This isn’t one of those books that ramble on about nebulous platitudes without providing any practicable advice. You’ll find in these pages a wealth of tools, physical and mental, that could definitely improve your life in some measure.

  4. roshni kutty (Verified Purchase)

    There are as many different ways to achieve health and happiness as there are people in the world. The author does a good job of opening the reader up to a variety of possibilities. What I loved is that the lessons in this book empower us to take responsibility for our own happiness and discover our own ikigai.

  5. Suroshree Mondal (Verified Purchase)

    So enjoyable to read ! Finding your true you and what really makes you happy . Our purpose in life all these big existential questions tackeled with such simplicity that it really makes you realize that true happiness is not that tough to reach.

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