Description
“Emotional Intelligence: Why It Can Matter More Than IQ” is a book written by Daniel Goleman. Originally published in 1995, the book has had a significant impact on popular psychology and personal development literature. Goleman, a psychologist and science journalist, explores the concept of emotional intelligence and argues that it plays a crucial role in determining success in life, often more so than traditional measures of intelligence, such as IQ.
In the book, Goleman introduces the five components of emotional intelligence:
1. **Self-awareness:** Recognizing and understanding one’s own emotions.
2. **Self-regulation:** Managing and controlling one’s own emotions.
3. **Motivation:** Channeling emotions toward positive goals.
4. **Empathy:** Understanding and sharing the feelings of others.
5. **Social skills:** Effectively managing relationships and navigating social situations.
Goleman draws on a range of scientific research, case studies, and examples to support his arguments. The book has been praised for bringing the concept of emotional intelligence into mainstream conversation and emphasizing its importance in personal and professional success.
“Emotional Intelligence” has been influential not only in psychology but also in business, education, and leadership. Goleman’s ideas have led to the development of various emotional intelligence training programs and have influenced discussions about the role of emotions in various aspects of life.
manoj Barala (Verified Purchase)
Superb book but too many medical examples. Focused much on depression and children. Lacks focus on adults. But overall we can figure out what’s needed for a happy and successful life.
Jay prakash Chaudhary (Verified Purchase)
Essential read for everyone who deals with people. Emotional Intelligence, it’s necessity and ways to acquire it- a thoughtful account!
Archana Singh (Verified Purchase)
Insightful. Looks at many aspects of emotional life. Relies on relevant research but is a bit dry from halfway on.
Rahbar Subhani (Verified Purchase)
Awesome read! I loved the neuroscience of emotions and practical suggestions to nourish the emotional well-being of children.
Souvik Das (Verified Purchase)
Splendid work by Author. I do have great reverence for the research presented to us. Author was resonant in his thoughts , ensuring eloquence.