Description
“Emotional Intelligence: Why It Can Matter More Than IQ” is a book written by Daniel Goleman. Originally published in 1995, the book has had a significant impact on popular psychology and personal development literature. Goleman, a psychologist and science journalist, explores the concept of emotional intelligence and argues that it plays a crucial role in determining success in life, often more so than traditional measures of intelligence, such as IQ.
In the book, Goleman introduces the five components of emotional intelligence:
1. **Self-awareness:** Recognizing and understanding one’s own emotions.
2. **Self-regulation:** Managing and controlling one’s own emotions.
3. **Motivation:** Channeling emotions toward positive goals.
4. **Empathy:** Understanding and sharing the feelings of others.
5. **Social skills:** Effectively managing relationships and navigating social situations.
Goleman draws on a range of scientific research, case studies, and examples to support his arguments. The book has been praised for bringing the concept of emotional intelligence into mainstream conversation and emphasizing its importance in personal and professional success.
“Emotional Intelligence” has been influential not only in psychology but also in business, education, and leadership. Goleman’s ideas have led to the development of various emotional intelligence training programs and have influenced discussions about the role of emotions in various aspects of life.
Priyanshu Rao (Verified Purchase)
Okay for someone who can read it as a time pass. Not so interesting to make you sit for hour’s together. More than practical example, it deals with scientific process involved in one’s emotional behaviour.
Firoz Ali (Verified Purchase)
Important theories regarding relationships between amygdala, visual cortex and prefrontal area. Changes in these regions during various emotions and therapies effect on the same.
SANJOY SARKAR (Verified Purchase)
The book clearly explains the importance of implementing Social and Life skills coaching in Schools so that child learns how to live a rightful and rich life. Worth reading
Ritu Jha (Verified Purchase)
This book helps first time managers to effectively manage their emotions to one’s benefit
Sayak Som (Verified Purchase)
A must read for self transformation and self awareness. Emotional Intelligence is seemingly overlooked in this modern age, but thats the core of everything. Thanks for the awareness to the author. Awaiting to read similar books from the author.