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James Clear

Atomic Habits

699.00 249.00

Paperback
(62 customer reviews)
Book Condition

New

Cash on Delivery

Available

In stock

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Price for both:   448.00 378.00

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699.00 249.00

Description

World-renowned habits expert James Clear has discovered a simpler system for transforming your life. He knows that lasting change comes from the compound effect of hundreds of small decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits.

In this ground-breaking book, Clear reveals how these tiny changes will help you get 1 percent better every day. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone) and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs and distinguished scientists who have used the science of small habits to stay productive, motivated and happy.

62 reviews for Atomic Habits

  1. Naushad Alam (Verified Purchase)

    I have never commented online on any of the books that I have read but this one deserves a lot of appreciation.

  2. Abhishek Gupta (Verified Purchase)

    The book is engaging and is suitable for reading cover to cover as it provides many stories and references. As the concept of process than goals was already known to me through the Learning How to Learn MOOC at Coursera, I was glad to find the same concept mentioned in this book and was able to relate quickly with the principles.

  3. Vartika Singh (Verified Purchase)

    The book contains deep insights into why we are the way we are and how we can change by developing and sustaining micro-habits and building on them

    The book is priceless.

  4. Oishi Raihan (Verified Purchase)

    Just one thing grab this book if you want to form habits just grab this rs 220+ was so much less prize for this book. amazing one hands down for james clear simple and indulging writing.

  5. Neha Sharma (Verified Purchase)

    The book shows how habits work and major part of the book focuses on the 4 Laws of Behavior Change. It doesn’t just tell you here are the step and what to do to build new habits or break bad ones, it actually explains why we do certain things, repeat them, fall into bad habits and also fail to make changes in our lifestyle, why certain habits are more attractive or dull, how our brains respond to cue/stimuli, and much more.

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