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James Clear

Atomic Habits

699.00 249.00
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Paperback
(62 customer reviews)
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New

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699.00 249.00
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Description

World-renowned habits expert James Clear has discovered a simpler system for transforming your life. He knows that lasting change comes from the compound effect of hundreds of small decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits.

In this ground-breaking book, Clear reveals how these tiny changes will help you get 1 percent better every day. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone) and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs and distinguished scientists who have used the science of small habits to stay productive, motivated and happy.

62 reviews for Atomic Habits

  1. shekhar (Verified Purchase)

    Good book for add values in your life and make life perfect. I learn good things from this book. May it will be helpful for me. Thanks

  2. Pooja Sona (Verified Purchase)

    Top notch book about habits . One of very interesting self helps books!

  3. Mayuri R (Verified Purchase)

    Very helpful book to know how to build good habits and give away bad habits.

  4. Saad Athanikar (Verified Purchase)

    Good book. Must read for everyone who want to excel in life by making 1% better everyday

  5. amar tiwary (Verified Purchase)

    Gives good tricks to learn good habits. Book is practical and well researched

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