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James Clear

Atomic Habits by James Clear

Original price was: ₹699.00.Current price is: ₹199.00.
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(62 customer reviews)
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Original price was: ₹699.00.Current price is: ₹199.00.
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Description

“Atomic Habits” is a bestselling self-help book written by James Clear. Published in 2018, the book focuses on the power of small habits and how they can have a significant impact on personal and professional growth.

In “Atomic Habits,” Clear presents a framework for building and changing habits that are based on small, incremental changes. He emphasizes the idea that small habits, when consistently practiced, can compound over time and lead to remarkable results.

The book explores various strategies and techniques to develop and reinforce positive habits while eliminating or minimizing negative ones. Clear introduces concepts such as habit stacking, habit tracking, and the importance of environment design to create an optimal setting for habit formation.

Clear also delves into the psychology behind habit formation and shares practical advice on how to overcome common obstacles and setbacks. He explains the role of motivation, willpower, and identity in sustaining long-term habits and offers strategies to make positive behaviors automatic and effortless.

“Atomic Habits” is praised for its clear and actionable approach to habit formation. It provides readers with practical steps to implement in their daily lives and encourages them to focus on the process of habit-building rather than solely on end goals. The book combines scientific research, real-life examples, and relatable stories to convey its principles effectively.

62 reviews for Atomic Habits by James Clear

  1. Deep Puri (Verified Purchase)

    It is a practical book and he provides ideas to increase your good habits and reduce your bad habits – useful strategies to do both are included.
    Habits are automatic and many times unconscious, so the more automated and intentional you make your habits the more time you have for other important things. You may need to read it a couple of times to get the most out of all his suggestions.

  2. Nageswar Sarma (Verified Purchase)

    Take to heart what James has so eloquently outlined for us. First your mindset will change, and then your entire life. Couldn’t be more grateful to James for all the years of hard work and dedication he put into writing this book.

  3. Tarangiri G (Verified Purchase)

    This is the first habits book that gives you a practical plan for adding new habits, improving existing habits, and removing bad habits. It is a powerful tool chest that you will be able to start using immediately to make improvements. It is written in a way that stacks on the previous lesson, reinforcing the method. By the time you finish reading the book, you will feel like you can finally build habits more predictably and get rid of the ones that are holding you back.

  4. Yanesh Tyagi (Verified Purchase)

    James packages up a bunch of different research and helpful techniques into an actual system. Book is filled with great stories and new ways to think about why it’s so hard to start or stop new habits. I really appreciated the practicalness of his writing and how easy it is to follow. Lots of good stuff in here – for the new and the familiar.

  5. Lakshya Verma (Verified Purchase)

    I received wrong book.

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